🦵 Having trouble climbing stairs because of leg pain, weakness, or injury? Don’t worry — in this video, I’ll show you the safe and effective physiotherapy way to climb stairs when one leg isn’t working properly. Learn the right technique to avoid falls, reduce strain, and protect your joints while improving mobility and balance. Perfect for anyone recovering from knee pain, fracture, stroke, or post-surgery weakness. 💪✨ #PhysiotherapyTips #LegInjuryRecovery #ClimbStairsSafely #OneLegSupport #P
FacebookDrChhitar Lal Sain
🦵 Having trouble climbing stairs because of leg pain, weakness, or injury? Don’t worry — in this video, I’ll show you the safe and effective physiotherapy way to climb stairs when
DrChhitar Lal Sain. DrChhitar Lal Sain · Original audio. 🦵 Having trouble climbing stairs because of leg pain, weakness, or injury? Don’t worry — in this video, I’ll show you the safe and effective physiotherapy way to climb stairs when one leg isn’t working properly. Learn the right technique to avoid falls, reduce strain, and ...
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