Building a strong foundation with your fastball, should be your main focus before moving on to another pitch. Want to TRAIN with me, the LINK is in my bio. DM if you have questions about private 1-on-1 training. Follow for more tips! .⁣ .⁣ .⁣ .⁣ . #athlete #baseball #baseballplayer #baseballtraining #baseballworkout #fastpitchsoftball #mlb #performancetraining #pitcher #pitching #pitchingcoach #pitchingdrills #pitchinglessons #pitchingmechanics #pitchingtips #pitchingtraining #softballcoach #sof

With the rate that average fastball velocity in MLB keeps increasing, how fast will the average fastball velocity be 25 years from now? | The Dan Patrick Show

Is your fastball flat? Are hitters making your 90 MPH fastball look like its 82? 😢⠀ -⠀ Performance Coach @t_zombro42 explains what the deadzone fastball is and what you need to do if you have one.⠀ -⠀ Stuck? Looking for guidance in your own baseball journey? Shoot us an email and let’s talk. We offer individualized remote coaching services to help you realize your full potential.⠀⠀⠀⠀ -⠀ We’ve had 38 athletes drafted, trained dozens of Big Leaguers, and worked with thousands of pitchers since 20

How to pitch a fastball and what the wrist snap looks like! I slowed down the slo mo so you can see what the wrist movement looks like with the ball coming out of my finger tips. 🥎 #softball #pitching #fastball #fastpitch #pitchingmechanics | Pitching Coach Emily

The fastball snap explained 🥎 wrist goes back to forth and the whip puts momentum on it. #softball #pitching #fastpitch #fastball | Pitching Coach Emily