Exercises for overpronation
sports-injury-physio.com
Exercises for overpronation
It’s important to understand that pronation of your foot or ankle is a normal part of how we walk. It’s only when it’s excessive or not well controlled that it may cause injuries. In this article I explain what exercises I usually prescribe to help correct overpronation.In this article:1. What is an ideal foot posture? 2. Practising the ...
Aug 20, 2019
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Up next: Pronation and supination movements of the foot! We've put great effort into bringing these motions to life, and we hope you enjoy the result. If you'd like to support the Anatomy Standard project, consider purchasing one of our applications. The link is available in our profile. Your support plays a vital role in shaping the future of anatomical education. Thank you for being a part of this journey! #FootAnimation #Pronation #Supination #AnatomyStandard #MotionCapture #Biomechanics #Ana
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Up next: Pronation and supination movements of the foot! We've put great effort into bringing these motions to life, and we hope you enjoy the result. If you'd like to support the Anatomy Standard project, consider purchasing one of our applications. The link is available in our profile. Your support plays a vital role in shaping the future of anatomical education. Thank you for being a part of this journey! #FootAnimation #Pronation #Supination #AnatomyStandard #MotionCapture #Biomechanics #Ana
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