Finley Amato Funsten on Instagram: "We love to blame aging and menopause for osteoporosis and muscle loss in women. But the damage usually starts way earlier. In adolescence. When girls are taught to shrink, restrict, skip meals, fear carbs, and avoid strength because “bulky.” Peak bone density and muscle mass are built in your teens and early 20s. Strong bones and muscle aren’t a midlife hobby. They’re built early. Feed girls. Let them lift. Stop glorifying smaller at the expense of stronger."

Jessica Yellin on Instagram: "We thought we’d bring you a message from a calmer time. The Obamas and the NNN team wish you a very merry Christmas! 🎄"

The Washington Post on Instagram: "More than 300 people dressed in Santa costumes hit the slopes at Sunday River in Newry, Maine for the resort’s 25th annual Santa Sunday fundraiser. This year’s event raised $10,000 for two nonprofit organizations: the Boyne Forever Foundation and The River Fund Maine, according to the resort."