Hamstring strain & K-Tape 🎽 What it does and what it doesn’t 👇 ✔️ May help reduce pain through sensory input ✔️ Can improve confidence and movement tolerance ✔️ May assist with swelling and load awareness ❌ Not a fix ❌ Doesn’t speed up healing on its own Best used alongside progressive loading, strength work, and rehab. Tape supports movement. Rehab restores tissue 💪 📲 Book via link in bio 💬 DM us 📞 Call 0141 334 1223 to book #sportstherapyscotland #glasgow #painrelief #hamstrings #sportst