MSG is harmful? MSG isn’t the poison people think it is. Scientific reviews by the FDA, WHO, and EFSA all confirm that MSG is safe. It’s simply sodium glutamate , the same glutamate naturally found in tomatoes, cheese, mushrooms, dal, and even breastmilk. The real issue isn’t MSG itself… it’s overeating processed/junk foods where MSG is used for extra flavor. Keep following @nutricop for science backed information ✨ (Ajinomoto, chinese food, food myths, cancer, Maggie, canada, USA, UK) #nutricop