Scapula
3:24
Scapula
Sep 11, 2023
kenhub.com
Rounded Shoulders Massage Therapy Quick Tip: 1. Isolate the inferior angle of the scapula by sliding around its border with one hand and using the other hand to guide the arm superiorly. 2. Pin and stretch the latissimus dorsi, Teres major, and Teres minor by grasping them at the lateral border of the scapula while pulling the arm into abduction. 3. Flush out your work and change your position so that you’re standing at the side of the table. 4. Slide one arm under their arm so that your hands
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Rounded Shoulders Massage Therapy Quick Tip: 1. Isolate the i…
19.7K views4 months ago
FacebookRebel Massage
I was asked to show how I help clients connect to the inferior angle of the scapula so, here is quick tutorial on the first step! Obviously as the program progresses it gets more detailed. The Teaching style changes, the load changes and the movements become more challenging! One pivotal part is knowing what the possible scapula compensation will be before it even happens. This is the secret sauce to all shoulder programs because I can cue the scapula to avoid the compensation that I KNOW it is
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I was asked to show how I help clients connect to the inferior angl…
9.1K views2 months ago
FacebookOf-CourseOnline.com
Scapula elevation and depression 🏋️‍♀️💪 #muscle #anatomy | Dr. Ishtiaque Arafat
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Scapula elevation and depression 🏋️‍♀️💪 #muscle #anatomy | Dr. Isht…
16.6K views5 months ago
FacebookDr. Ishtiaque Arafat
SCAPULA:- Side determination, 3Borders and 3Angles #anatomy #humananatomy #mbbs #scapula #osteology
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SCAPULA:- Side determination, 3Borders and 3Angles #anatomy #…
220 views2 months ago
YouTubeRN Way
Tanya Thompson | Become a Fearless Instructor on Instagram: "Great shoulder exercise! Let's view it from the top! It is important that there is still a good Scapula glide especially because the band is offering resistance. Can you easily spot the difference? You want the scapula to maintain a good connection to the posterior ribcage. Avoid lifting the scapula off of the ribs through a cohesive use of Serratus Anterior, middle and upper Traps and Rhomboids! Connection to the inferior angle of the
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Tanya Thompson | Become a Fearless Instructor on Instagram: …
7.2K views2 months ago
Instagramofcourseonline
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