Test your movement skills with these inversion drills 👀 1) Prone Inversion 2) Supine Body Fold into Prone Inversion If you’re struggling with these and/or looking to improve your movement skills for Jiu Jitsu, comment “INVERSION” to learn more about my new online course. This course has over 20 guided classes focusing on improving your flexibility, body coordination, breath control and overall movement skills for Jiu Jitsu. No partner or equipment is required and you can practice anywhere! It’s

Major Chord Inversions Tutorial 1. What is an Inversion? An inversion is when you change the order of notes in a chord. Instead of always starting from the root, you move notes to the top or bottom to make playing smoother. --- 2. Root Position Formula: 1 – 3 – 5 Example: C Major → C – E – G Fingers: Right Hand (1–3–5) --- 3. First Inversion Formula: 3 – 5 – 1 Example: C/E → E – G – C Fingers: Right Hand (1–2–5 or 1–3–5) Sound: Brighter, smoother transition. --- 4. Second Inversion Formula: 5 –