5 Inversion Table Exercises
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Doc told me one of the best things for my back should be an inversion table. Turns out we're fresh out of inversion tables at the Barron ranch so I had to improvise. It didn't help if y'all were wondering. 😆 | Jeff Barron
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Dr. Rowe goes over the pros and cons of inversion tables, including specific conditions inversion therapy helps with. Also, he compares it to non-surgical Spinal Decompression Therapy, and gives you an idea of when to use spinal decompression over an inversion table for neck, lower back, and sciatica pain. | SpineCare Decompression and Chiropractic Center
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