What is Isha Upa-Yoga? Just five minutes a day can transform your life! Whether you're seeking health and joy or peace and love, whether it's success in the world or inner exploration you're striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. You may choose the session that fits your schedule: Register at: https://ishayoga.sg/isha-upa-yoga | Isha Foundation | Facebook

😇 Isha Hatha School of Yoga delivers classical Hatha Yoga in its full depth and dimension. 👉 Explore yogic tradition maintained in its full sanctity & vibrancy for over 1000 years 👉 Curriculum includes Surya Kriya, Yogasanas, Angamardana, and other intense yogic practices 👉 Spend 5 months at Isha Yoga Centre and experience living in consecrated spaces 👉 Live, learn and experience the yogic practices in their full sanctity and authenticity 🙏 Get certified from Isha Hatha Yoga School & join

🔱 Find out if this Mahashivratri’s “In the Grace of Yoga” Online Program is for you: 👉 You get to attend exclusive sessions with Sadhguru (only included in the 3-day program) 👉 You can attend this program online wherever you are 👉 Live participation in Pancha Bhuta Kriya with Sadhguru 👉 Receive a Pancha Bhuta Kriya kit – a set of consecrated materials needed for the process 👉 Learn a preparatory sadhana (spiritual practice) and keep this process alive beyond the program 3-day online progra

38K views · 240 shares | Imbibe Classical Hatha Yoga in its purest form under the grace of a living master. The 21-week Isha Hatha Yoga Teacher Training takes place in the energized space of the Isha Yoga Center, India. Experience the transformative power of Classical Yoga. To register, visit isha.sadhguru.org/HYTT To know more, contact us at info@ishahathayoga.com | Isha Foundation | Facebook