Justice4Joey on TikTok

A simple psychology hack you can use to get more done: Think of your life like a video game. Video games are addictive because they trick your brain into feeling like you're getting things done. Every time you do things like - Go up a level - Get new items - Finish a quest Your brain gives you dopamine (the neurotransmitter of motivation). You can treat the things you want to do like a video game as well. If you create milestones, then give yourself rewards when you reach those milestones, you'l