1.4M views · 89K reactions | Judge Frank Caprio, who is known to millions for the compassion he showed to defendants on his show, "Caught in Providence," has died at age 88 after a battle with pancreatic cancer. Mary Bruce remembers the judge with heart of gold. https://abcnews.link/rZiyNQI | ABC News | Facebook

Every time someone treats you with cruelty or disregard, it’s an opportunity — not to mirror their pain, but to honor your own worth. Do something kind for yourself. Take a walk, breathe deeply, buy yourself flowers, or spend time doing something that reminds you of who you are outside of their words. Kindness toward yourself is not weakness — it’s a declaration: “I am still deserving of love, even when others forget.”Each act of self-compassion reinforces your value, piece by piece, until their