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| S C A N D A L | Become a Better Human | Range of Motion
| S C A N D A L | Become a Better Human
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Kettlebell Swing Workout
30-Day Kettlebell Swing Challenge: Enhance Power and Fat Loss
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Full-Body Kettlebell Workout For Beginners | Onnit Academy
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35K views · 442 reactions | Double Kettlebell Workout - 3 Swings- 3 Cleans- 3 Push Press8 rounds on the minute Watch it on YouTube here: https://youtube.com/shorts/cMWFGutJp78?feature=share | Kettlebell Kings | Facebook
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35K views · 442 reactions | Double Kettlebell Workout - 3 Swings- 3 Cleans- 3 Push Press8 rounds on the minute Watch it on YouTube here: https://youtube.com/shorts/cMWFGutJp78?feature=share | Kettlebell Kings | Facebook
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"What kind of LEARNER are you?" I use this page to TEACH athletes how to use exercise to move & feel better. This means I need to know how to communicate. Please let me know below whether you prefer to: a. SEE things. b. HEAR things. c. FEEL things. I always appreciate your feedback. Thank you, Jeremy Become a Better Human | Range of Motion
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"What kind of LEARNER are you?" I use this page to TEACH athletes how to use exercise to move & feel better. This means I need to know how to communicate. Please let me know below whether you prefer to: a. SEE things. b. HEAR things. c. FEEL things. I always appreciate your feedback. Thank you, Jeremy Become a Better Human | Range of Motion
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"What kind of LEARNER are you?" I use this page to TEACH athletes how to use exercise to move & feel better. This means I need to know how to communicate. Please let me know below whether you prefer to: a. SEE things. b. HEAR things. c. FEEL things. I always appreciate your feedback. Thank you, Jeremy Become a Better Human | Range of Motion
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REBUILDING THE KB SWING (30 seconds) USE these 8 progressions to REBUILD your KB Swing. TRUTH: To have a solid SWING, you have to have a solid DEADLIFT. To have a more POWERFUL DEADLIFT you need a more POWERFUL SWING. Honestly..they really require the same movement. The "Ultimate Shoulder" is ON SALE for 25 dollars!! https://romfit.com/product/ultimate-shoulder/ Become a Better Human | Range of Motion
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