How to tape your shoulder with the new KT Tape Soothe 💜 #kttape #shouldermobility #shoulderpain | KT Tape

This is how to use KT Tape for your shoulder❗️ Have you ever been watching a sporting event or seen someone at the gym wearing that funny colored tape? It’s called Kinesiology Tape or KT Tape. The goal of it is to either inhibit or excite a muscle. Let me show you how to use it for your shoulder! 💪🏼Code ‘DRROB’ will get you 10% Off @transparentlabs entire website! 🙋🏻‍♂️Questions? Please leave them in the comments and Dr. Rob will help! #shoulderpain #shoulderworkout #kttape #kinesiology #wor

Here’s how physical therapists apply KT Tape for shoulder support; locking in at the AC joint, curving around the biceps, and adding a cross-strip where the pain is worst. Perfect for rotator cuff strains, overuse pain, or front-of-shoulder irritation. #KTTape #ShoulderSupport #CliftonPhysicalTherapy #RotatorCuff #PTtips | Clifton Physical Therapy

How to tape your shoulder and arm with k-tape 🤔 Steps: 1. Strip with two ends around shoulder 2. Strip straight over shoulder down the arm 3. Arm up 4. Strip perpendicular over shoulder _______ #shoulder #shoulders #kinesiotape #injury #shoulderpainrelief #shoulderworkout #workout #sport #fitness #sports | Tape Lab