Falls, dizziness and balance problems are common MS symptoms. But there are a few things you can try to manage them and improve your mobility. Our helpful video has exercises you can do at home to help improve your balance and walking 👇📽️ We also have an overview of different treatments for balance problems: https://mssoc.uk/3Cft793 #BalanceAwarenessWeek | MS Society UK
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Did you know that there are exercises that can help you manage common MS symptoms, like fatigue, muscle spasms or balance? We've worked with neurophysiotherapist Rachel and Pilates instructor Beth to create a series of videos tailored to symptoms you've told us you need help with most. You can do them anywhere - even while waiting for the kettle to boil! See all exercises here: https://mssoc.uk/3ruxlWG | MS Society UK
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