1.1K views · 59 reactions | 15 MIN BEGINNER HIIT WORKOUT  New video is now live on my YouTube channel: MadFit  Come do this workout with me REAL TIME!!  Each exercise 45s on 15s off  Full Effort each round  3 rounds total = 15 min | MadFit | Facebook
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Coach Kozak is bringing back the pain with this 40 Minute MMA Workout. Think you can keep up?! 👊🥵 Follow along 👉 http://bit.ly/3aOBP0d Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
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7.1K views · 290 reactions | This 30 minute fat burning cardio...
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