To all the Fathers out there… Happy Fathers Day. Here is Danny’s (a father) morning routine. A quick series of Natural Movements that engages the whole body with low impact, ground based movements. Give it a try. It is a great morning movement snack. | MovNat
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To all the Fathers out there… Happy Fathers Day. Here is Danny’s (a fat…
8.9K viewsJun 18, 2017
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Day 2 of My MovNat Habitat Challenge is all about hanging and climbing! Here is a submission by Amber Kyliuk with a great use of available space. 🦥 — My staircase works so well as a climbing playground. What can you hang from in your house? Remember, it doesn't have to be a full weight hang, maybe grip your door jam and lean back.. other ideas? 😉 — Day 3’s Natural Movement challenge is up next! Stay tuned. 🙇🏻‍♀️🙇🏽‍♂️🙇🏼 — #MovNat #NaturalMovement #MovNatWomen #MyMovnatHabitatChallenge #mo
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Day 2 of My MovNat Habitat Challenge is all about hanging an…
2.3K viewsJan 5, 2020
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Sometimes we forget that Swimming is Natural Movement too - meaning that it's evolutionary, vital, and universal to all human beings 🍃💦 "No human group on Earth needs to be taught Natural Movement as if it was something alien to their own culture. If you were to visit the most remote village of the world and ask the people living there if they know what running, crawling, balancing, jumping, swimming, and so on are, everyone would nod affirmatively while wondering how you could ask such a ridi
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Sometimes we forget that Swimming is Natural Movement too - meanin…
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Exploring and moving around before teaching the MovNat Certs here in San Diego. 🌊 Rock running, and jumping, and climbing, and lifting, and hanging. 💪🏼 Beaches are one of my favorite “gyms”, and rocks are one of my favorite pieces of “gym equipment”. In all their shapes and sizes and textures, they can provide opportunities for almost all our movement needs. 🪨 —Nate Amado (@nate.amado), MovNat Team Instructor . . . . . . #MovNat #NaturalMovement #SanDiego #BeachFit #OnlineCoaching #MovementS
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Exploring and moving around before teaching the MovNat Certs …
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Use coupon 'COVID-STRONG' to save $100 on MovNat's latest home training e-course (offer ends April 15): https://movnat.com/l1f | MovNat
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Use coupon 'COVID-STRONG' to save $100 on MovNat's latest hom…
225.3K viewsApr 11, 2020
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1.6M views · 10K reactions | It doesn’t get more natural than this! Back to our roots  Animals and children are great Natural Movement inspiration, and living reminders of our stripped down, raw fitness - through crawling, climbing, jumping, etc.   @Thecooltravel  #MovNat #NaturalMovement #climbing #monkeybars #naturalmovementlifestyle | MovNat | Facebook
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1.6M views · 10K reactions | It doesn’t get more natural than this…
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➡️DM us to join!⬅️ MovNat training is for ALL ages and adaptable to almost any fitness level😁 so if you’re looking to increase your mobility, implement functional fitness, get fit, and have a blast while you’re doing it, then send a message and come join us🥳 This training is located here @clubnorthwest in Grants Pass Oregon🏕️⛰️🏃 So if you live nearby and want to check this out or have questions we would love help! Thank you @movnat for creating such a fun and natural way of getting fit with
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➡️DM us to join!⬅️ MovNat training is for ALL ages and adapt…
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3.6K views · 23 reactions | Might as well - Jump into the cool embrace …
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