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Guided 30-MINUTE POWER NAP: Timed Sleep for 30 Minutes
30:55
Guided 30-MINUTE POWER NAP: Timed Sleep for 30 Minutes
2.9M viewsFeb 26, 2019
YouTubeThe Honest Guys - Meditations - Relaxation
Relaxing Deep Sleep Music 🎵 Fall Asleep Easy | Nap Time | Bedtime Music | Quiet Time
8:06:24
Relaxing Deep Sleep Music 🎵 Fall Asleep Easy | Nap Time | Bedtime …
585.6K viewsSep 30, 2024
YouTubeMindful Kids
Are naps actually good for us? | Sleeping with Science
2:18
Are naps actually good for us? | Sleeping with Science
1.3M viewsNov 17, 2021
YouTubeTED
Naps: Good for your brain? BBC News Review
5:56
Naps: Good for your brain? BBC News Review
1.9M viewsJun 21, 2023
YouTubeBBC Learning English
Are naps actually good for us?
2:17
Are naps actually good for us?
1.8M viewsNov 17, 2021
TEDMatt Walker
How To Take The Ideal Nap And Avoid Bad Sleep
3:57
How To Take The Ideal Nap And Avoid Bad Sleep
365.4K viewsJan 2, 2018
YouTubeInsider Tech
How long should your naps be? - Sara C. Mednick
4:58
How long should your naps be? - Sara C. Mednick
5.6M viewsApr 29, 2021
YouTubeTED-Ed
4:18
Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg
91.9K viewsAug 21, 2020
YouTubeDr. Eric Berg DC
0:48
What's the best way to take a nap?
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