20MIN BEGINNERS PILATES WORKOUT | FEEL-GOOD PILATES
20:32
YouTubeIsaWelly Pilates
20MIN BEGINNERS PILATES WORKOUT | FEEL-GOOD PILATES
This gentle 20-minute beginner Pilates class is perfect if you're new to Pilates, returning to movement, or simply wanting a supportive full-body reset to feel strong, grounded and energised again. If you’re ready to create momentum as we step into the new year, I’m running a Beginner’s Pilates Challenge early 2026. Join the waitlist via ...
5.1K views6 days ago
Shorts
20 min Full-body sculpt Pilates 🎀 Looking to feel toned and strong? This Pilates’ sculpt routine is all about intentional movements that challenge and activate every muscle! ➡️take 5 minutes to warm up before getting into the exercises ➡️repeat the sequence 2/3 times ➡️focus on moving slowly and with control Find the full classes in my online studio ( link in bio) 🌱 #pilates #pilatesworkout
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