20 min PILATES with the RESISTANCE BAND || SUITABLE FOR BEGINNERS
20:20
YouTubeJo Arnold Movement
20 min PILATES with the RESISTANCE BAND || SUITABLE FOR BEGINNERS
Add some resistance and variety to your Pilates based exercises! I'm using an 80"/200cm (approximate) band. The extra long band helps give you the freedom of movement needed to perform the exercises where you are stretching overhead and pressing away with the feet. You can determine the strength of band you use, but bear in mind the arm ...
179.5K viewsOct 15, 2021
Shorts
Full Body Resistance Band Pilates | Lottie Murphy Pilates
20:32
217.3K views
Full Body Resistance Band Pilates | Lottie Murphy Pilates
Lottie Murphy
45 MIN FULL BODY PILATES WORKOUT | With Mini-Resistance Band
46:53
107.1K views
45 MIN FULL BODY PILATES WORKOUT | With Mini-Resistance Band
Nathalie Shanti
Pilates Workout
Progress Beats Perfection | Tonal, The Ultimate Strength Training System
0:16
Progress Beats Perfection | Tonal, The Ultimate Strength Training System
YouTubeTonal
1.9M views3 weeks ago
28-Day Pilates Challenge Just for You, No Equipment! #wallpilatesworkoutfree #pilates
0:32
28-Day Pilates Challenge Just for You, No Equipment! #wallpilatesworkoutfree #pilates
YouTubeEZ Health
5.3M views1 week ago
Get a slim waist in 7 days #pilates #fitness #workout
0:17
Get a slim waist in 7 days #pilates #fitness #workout
YouTubeIsla Rune Pilates
1.8M views1 month ago
Top videos
TOTAL BODY PILATES WORKOUT WITH BANDS | 40 MINUTE WORKOUT
38:43
TOTAL BODY PILATES WORKOUT WITH BANDS | 40 MINUTE WORKOUT
YouTubeTrifecta Pilates
66.8K viewsFeb 7, 2022
Full Body Resistance Band Workout | 30 Mins | Beginner Friendly Pilates
47:19
Full Body Resistance Band Workout | 30 Mins | Beginner Friendly Pilates
YouTubeThe Girl With The Pilates Mat
51.1K viewsJun 9, 2023
Resistance Band Pilates Workout | Arms, Butt, Abs | 15 Minute Routine | Lottie Murphy
15:24
Resistance Band Pilates Workout | Arms, Butt, Abs | 15 Minute Routine | Lottie Murphy
YouTubeLottie Murphy
788.7K viewsSep 8, 2018
Pilates Benefits
A Special Pilates Plan for Beginners Over 50 #pilatesworkoutat home #pilates #exerciseforwomen
0:33
A Special Pilates Plan for Beginners Over 50 #pilatesworkoutat home #pilates #exerciseforwomen
YouTubeEZ Health
523.5K views1 week ago
Can you do this?
0:56
Can you do this?
YouTubePilates Marcela Pedraza
332.8K views1 month ago
Pilates Equipment for Home Workouts
1:49
Pilates Equipment for Home Workouts
YouTubePilatesBodyRaven
3K views1 week ago