20 Min Yin Yoga for Piriformis | Piriformis Syndrome
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👉🏻 Do these exercises with piriformis syndrome. 🙌🏻 Stretch more often and other muscles of the legs and back. 🙏🏻 3 rules of physical therapy: 1. Safe 2. Comfortable 3. Effective 🫶🏻 Liked the video - like it, subscribe to new exercises and share with friends —————— ❤️Don’t hesitate to SAVE, TAG and SHARE with friends that could benefit from this post❤️ Great post by @makarin Follow @fixyopain for daily tips to make you feel better📚 ⚠️Disclaimer: This is for knowledge basis ONLY. This DOE
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