How to do planks properly.
1:02
YouTubeCleveland Clinic
How to do planks properly.
Exercise physiologist Katie Lawton, MEd, demonstrates how to do standard and forearm planks. Why you should start doing planks - https://cle.clinic/4dFsPvb Like this video? Hit like and subscribe for more! #clevelandclinic #shorts #planks #planking #plankexercise
6.8K views4 months ago
Plank Challenge
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
359.3K viewsSep 28, 2021
How to Do a Plank
1:27
How to Do a Plank
YouTubeDaru Strong
41.6K views1 month ago
The PERFECT Plank | Master Your Core & Improve Posture
0:48
The PERFECT Plank | Master Your Core & Improve Posture
YouTubeEnergy Fitness
161 views1 week ago
Top videos
How To High Plank
0:13
How To High Plank
YouTubeFit Mensa
5.6K viewsSep 19, 2023
Build Core Strength with Effective Planking Techniques
Build Core Strength with Effective Planking Techniques
TikTokholisticali
173.5K viewsFeb 15, 2023
Planking Every Day for 30 Days (Before and After Results)
0:55
Planking Every Day for 30 Days (Before and After Results)
YouTubeBilly Brendan
833.9K viewsMar 5, 2023
Plank Benefits
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 47 sec by Josef Šálek 🇨🇿 #plank #planking #plankchallenge #fitness #fitnessmotivation #endurance #guinnessworldrecords #czechia #czechrepublic
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 47 sec by Josef Šálek 🇨🇿 #plank #planking #plankchallenge #fitness #fitnessmotivation #endurance #guinnessworldrecords #czechia #czechrepublic
TikTokguinnessworldrecords
32.6M viewsMay 22, 2023
How To High Plank
0:13
How To High Plank
5.6K viewsSep 19, 2023
YouTubeFit Mensa
Build Core Strength with Effective Planking Techniques
Build Core Strength with Effective Planking Techniques
173.5K viewsFeb 15, 2023
TikTokholisticali
Planking Every Day for 30 Days (Before and After Results)
0:55
Planking Every Day for 30 Days (Before and After Results)
833.9K viewsMar 5, 2023
YouTubeBilly Brendan
58-Year-Old Grandmother Breaks World Record For Longest Plank
0:10
58-Year-Old Grandmother Breaks World Record For Longest Plank
9.4K viewsApr 15, 2024
YouTubeNowThis
5 minute plank challenge
0:41
5 minute plank challenge
385 views2 months ago
YouTubeDean and Kim’s Busy Life
What Happens To Your Body When You Plank For 5 Minutes Every Day.
0:38
What Happens To Your Body When You Plank For 5 Minutes Every Day.
637 viewsSep 8, 2024
YouTubeFIT AND FIGHT BODY
30-Second Core Plank Challenge for Beginners | No Equipment #shorts
0:21
30-Second Core Plank Challenge for Beginners | No Equipment #shorts
350 views7 months ago
YouTubeFit-N-Fresh
0:24
Insane BACK, Lats, & CORE Exercise!! Pull-Up Plank
5.7K views1 month ago
YouTubeDr. Joel Seedman
0:19
One Year of Daily Planks: My Fitness Challenge Journey
1.8K views2 months ago
TikToksopheaklizabeth
0:51
She set the world record for the longest plank 💪
155.9K viewsMar 27, 2024
YouTubeGuinness World Records
0:39
Strength exercise of the week - Plank + knee touch #seniorfitness
2.8K views5 months ago
YouTubeAt-Home Exercise 55+ | Be Mobile Physiotherapy
0:09
Bezz Fit- The Fit Percent % on Instagram: "Planking is an isometr…
7.4K views3 weeks ago
Instagrambezzfit
0:53
Vibration Plate Plank Series #vibrationplateexercises #planks …
2.6K views5 months ago
YouTubeVibration Plate Workouts
0:17
Planking Redesigned: The Game That Turns Exercise Into Fun
1.3K views3 weeks ago
YouTubeThe Learning Lab with Karl Sterling
0:55
Prepping for installing a floating vinyl plank flooring w step by ste…
2.3K viewsNov 12, 2024
YouTubeLEARN ALL REMODELING HERE
0:33
Try This Plank Challenge For Strong Abs!
720 views1 month ago
YouTubeIbrahim Conteh
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger …
1.1K views2 months ago
YouTubeStrength Sensei
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
0:42
Benefits of 1 Minute Planche Daily #yogashorts24x7 #plank #Planche…
547 views1 month ago
YouTubeYoga Shorts
See more videos
Static thumbnail place holder