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2:11
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What To Expect
4 Weeks Pregnant - What to Expect
See the incredible journey from fertilization to implantation and learn about the crucial role of the placenta in the early stages of pregnancy. Learn more about week 4 of pregnancy: https://www.whattoexpect.com/pregnancy/week-by-week/week-4.aspx Track your baby's growth with the What to Expect App: https://wte.onelink.me/85iI/29dt1g98 ...
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Using a birthing ball during pregnancy and labor offers several benefits: During Pregnancy: Improved Posture: Sitting on a birthing ball helps maintain proper posture and alleviates back pain by encouraging a neutral spine position. Pelvic Floor Support: Gentle movements on the ball can strengthen the pelvic floor muscles and improve flexibility. Relief from Discomfort: The ball can alleviate pressure on the lower back, hips, and pelvis, providing comfort as the baby grows. Enhanced Mobility: Re
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How to use a birthing ball from a Labour & Delivery Nurse 🤰🤱Keep in mind this is not all you can do with a birthing ball! Cannot be taken as medical advice. #newmom #labourandbirth #labouranddelivery #birth #birthingball #birthingstory #pelvicfloor #earlylabour #prodromallabor #baby #newborn #nurse #labouranddeliverynurse #contractions #unmedicatedbirth #doula #midwife #epidural #firsttimemom #CapCut | Nurse Sydney
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