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Use this drill to practise getting in the correct position to turn the over the ball from contact. COACHING POINTS: • Defender has a strong, wide, low stance that will provide a strong base. VARIATIONS / PROGRESSION: • Defender tackles and quickly gets to his/her feet. • Add more support players. #DrillOfTheWeek #rugby #rugbytraining | Rugby Toolbox
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Use these exercises to improve in rugby! 👀 Get 1,100 FREE drills here: http://bit.ly/4gx9gqG #rugbyleague #rugbytraining #rugbyfamily #rugbydrills #rugbyskills #rugby | Sportplan Rugby
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