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The Finnish way to enjoy a sauna | The SpeciaList | BBC
4:20
YouTubeBBC Global
The Finnish way to enjoy a sauna | The SpeciaList | BBC
Heta-Jemina Pudas is the owner of the only public bathhouse in Lapland where people ice-plunge straight in the Baltic Sea, not in a lake or a pool. Pudas reveals all the secrets for a pleasant, healthy, and respectful Finnish sauna and ice-plunge experience, and dives deep into what to do and what not to do in the bath-house. Subscribe to BBC ...
688.3K views9 months ago
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Why Saunas Are Ridiculously Good for You
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Why Saunas Are Ridiculously Good for You
TIMEAmanda MacMillan
Jan 10, 2018
Sauna Vs Steam Room: 10 Powerful Health Benefits To Try
Sauna Vs Steam Room: 10 Powerful Health Benefits To Try
stylecraze.com
Nov 29, 2021
10 Benefits of a Sauna After a Workout That Will Revolutionize Your Recovery Strategy | BarBend
10 Benefits of a Sauna After a Workout That Will Revolutionize Your Recovery Strategy | BarBend
barbend.com
Nov 8, 2023
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