Scapula dip exercise instructions and video | weighttraining.guide
Scapula dip exercise instructions and video | weighttraining.guide
Aug 26, 2022
weighttraining.guide
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By protracting your scapula while doing dips you not only build strong pushing strength you also learn to further control your scapula and increase your scapular strength earlier on into your calisthenics journey which scapular control is essential to mastering almost every calisthenics skill Dm me SKILL for 1 on 1 coaching #calisthenics #gymmotivation #calisthenicsworkout #dips #dip | hunterstein
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