ShaoLin Kungfu, Zen meditation, and an undaunted heart are always inseparable. | Moon Zen

SHAOLIN ZEN MINDSET! Approach everything with the focus and clarity that Shaolin Zen teaches us! It does not matter if you are at your job, training , studying or hanging out with friends, the key to success is to navigate each situation with a Shaolin Chan/Zen mindset! With this you can rise to any challenge 🙏 this video of our Shaolin Warrior Monk Brother Shi Yan Shu clearly shows that whether you are sweeping or doing finger push ups you must employ the right mindset! #武术 #少林 #功夫 #武 #武术少林 #少

Week 4 - Meditation: The Heart of Shaolin Practice 🧘‍♂️ In our final class, Shifu Yan Tuo guided us through stillness, breath, and presence, the essence of Shaolin training. Over four weeks, we explored movement, energy, tea, and silence, learning how each path leads back to the same truth: awareness. 1️⃣ Follow @ShaolinWorldwide for daily Shaolin Kung Fu, breathtaking places in China & wisdom to inspire your journey 🐉 2️⃣ Subscribe on YouTube for exclusive content — live teachings, music medi

Wonder what Shaolin monks do in their daily lives? It's almost like being a normal monk, but also involves practicing Kungfu, sometimes spontaneously, throughout the day. | China Xinhua Sports

At the Shaolin Temple in China, warrior monks train for years to master the art of Kung Fu. | BBC