5 Causes of Shin Splints and How Chiropractic Care Can Help!
1:22
YouTubeGreg Doerr
5 Causes of Shin Splints and How Chiropractic Care Can Help!
Tired of that nagging pain in your shins after training? Let’s talk about the top shin splints causes and how to stop them before they stop you! 🙌 🎯 We break down the five most common reasons student athletes develop shin splints. Chiropractic care can address the root of the problem, not just the symptoms. ️ Here’s what you’ll ...
11 hours ago
Shorts
Shin splints suck so give these a go! I do 2-3 sets of 10-12 and the toe walks etc like 10-20m. Shin splints (aka medial tibial stress syndrome) is pain along the shinbone caused by overuse or repetitive stress on the leg. It’s common in runners, walkers and a result from things like improper footwear, running on hard surfaces all the time (road), sudden increases in activity, tight calves or achilles or muscle imbalances/weaknesses. #athlete #run #runner #shinsplints #training #strength #runner
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Shin splints suck so give these a go! I do 2-3 sets of 10-12 and the toe walks etc
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