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Progress is progress. No matter what it is. Now to specifically speak about fat loss MANY PEOPLE are impatient. Understand and realize that it took you a WHILE to get to this level of body fat. So why would you think that it would be super duper quick to burn plenty of the fat you’ve accumulated over years? I workout super early because I hate being around loads of people. I get 7 hours of sleep, and that’s fine. I use “Acivity Tracker” to track my steps. My pronouns are Meat/Head. l eat licoric

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