495 calories 63g protein 21g fats 36g carbs makes 6 sandwiches ingredients list 35 ounces top sirloin steak 6 slices beef bacon (45 calorie kind) 6 slices fat free cheese 6 eggs 6 sola protein bagels Instructions Cook your steak to an internal temperature of 125f and then let rest for five minutes -Cook your bacon -Cook your eggs -Toast your bagels -Then assemble and build your sandwiches this is going into my cookbook #mealprep #breakfastideas #breakfastsandwich #protein #mealprepideas