It's the weekend!!!! Try incorporating one of these TRX exercises into your workout today. Try something new or work on a exercise you haven’t perfected yet. One of the best things about TRX is that there are progresisons and regressions of each move to fit your physical needs! This works your core and a little bit more🤩 #suspensiontraining #upperbodyworkout #coreandupperbody #corestrength #trxcore #trx | TRX Training

TRX Full-Body Beginner Workout! 💛💪🏼 New to TRX? This slow-paced, easy-to-follow session is the perfect way to build strength, improve fitness, and gain confidence on the straps. You'll work your entire body with controlled movements, focusing on form and stability. Plus, a full warm-up and cool-down to keep you moving safely and feeling great! 🎥 @andrea.toth.trx | TRX Training UK

#TRXFreestyleFriday: Take your workout outside (and use your #TRX door anchor 😉) for this "leg day" routine! 1️⃣ TRX Squat 2️⃣ TRX Lateral Lunge to Crossing Lunge 3️⃣ TRX Single Leg Deadlift to Knee Drive 4️⃣ TRX Front Squat 5️⃣ TRX Lunge 👆 TRX Tip: Make sure the straps are fully lengthened for the TRX Front Squat. 📹: IG getfitwith_kj Win a trip to NYC: https://get.trxtraining.com/anybodyanywhere-sweeps #TRX #SuspensionTrainer #TRXforANYBODY | TRX Training