Muscle and Motion on Instagram: "🎥 Discover the science behind every move! Step into the world of anatomy and biomechanics with our comprehensive online course. You’ll learn how the body truly works in motion, through cutting-edge 3D animations, expert explanations, and practical applications you can use in your training and teaching. 📊 You’ll earn 0.5 NSCA CEUs for completing the course as well as CEUs from 5 other organizations. Whether you’re a fitness professional, physiotherapist, or stud

John Travolta on Instagram: "Here’s another dance lesson🕺"

Pop Culture on Instagram: "He looked so confused but still polite Tom Holland (born June 1, 1996, in London) is an English actor and dancer best known for playing Spider-Man in the Marvel Cinematic Universe, debuting in Captain America: Civil War (2016) and later starring in Spider-Man: Homecoming, Far From Home, and No Way Home, as well as in crossover films like Avengers: Infinity War and Endgame; before fame, he performed in the West End musical Billy Elliot, and beyond Marvel he has starred

Teach You Vids on Instagram: "A woman demonstrates how to escape quicksand safely 🏝️⚠️ Learn the technique to stay calm, spread your weight, and get out without sinking further. This video is for educational purposes only. DM for credit/removal. #QuicksandEscape #SurvivalSkills #OutdoorSafety #NatureFacts #ReliableScience #EducationalContent"

Cheryl Porter Vocal Coach on Instagram: "🎤 Happy Technique Tuesday singers!!! 💛✨ A clear VOICE starts with a clear THROAT‼️🎶 If you’re dealing with phlegm or mucus, this exercise is PERFECT for helping clear things out so your voice can stay free and healthy!!🌟 Constant throat clearing can actually make things WORSE and irritate your vocal cords 🚫 but this exercise helps you loosen the mucus, release the tension, and keep your notes light and open! ✅ Add in simple habits like staying hydrat