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Top results
0:34
The most flexible person, a chill down the spine from the spectacle.
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7 months ago
YouTube
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Lower Back Pain Exercises | Backfit Health + Spine
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Getting the TFL to let go requires a triplanar approach. The TFL can b
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5 months ago
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RISE Physical Therapy and Performance
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Dr. Sarah Ellis Duvall, DPT
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HIP PAIN? Try this stretch and let me know how it goes 🙏 #hippain #tf
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356.5K views
7 months ago
TikTok
physicaltherapysession
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Reciprocal Inhibition help with THIS
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1 month ago
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Steve Smith
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THIS causes Muscle Imbalance
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How To Actually Stretch The TFL Muscle
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TMJ EXERCISE
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Move Better
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9 Minute of FOAM ROLLING Exercises for Your IT Band, TFL,
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Apr 3, 2022
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15 Min. Foam Rolling Routine For Recovery | Voice-Over | Lower Bo
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Day 5 - BOXING TABATA
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Release tight TFL, piriformis, low back, and side body (follow along
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