How to Help a Choking Adult or Child | Back Blows, Abdominal Thrusts, and Chest Thrusts | Canadian Red Cross
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Choking First Aid: Lifesaving Techniques for Adults and Pregnant Individuals. … Choking emergencies can happen to anyone, and knowing the correct response can save a life. … For adults, perform abdominal thrusts—stand behind the person, wrap your arms around their waist, and deliver quick, upward thrusts just above the navel. … For pregnant individuals or those with a larger body build, use chest thrusts instead. Stand behind them, place your hands on the center of their chest, and push inward a
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🚨 Surviving Choking When You’re Alone‼️ … Don’t panic—act fast! If you can’t cough it out: … ✔ Perform the Self-Abdominal Thrust – Make a fist, place it above your belly button, grab it with your other hand, and thrust inward and upward. … ✔ Use a Sturdy Object – Lean over a chair, counter, or railing and press your abdomen forcefully against it. … ✔ Call for Help – If you can, dial emergency services even if you can’t speak. … ✔️ Get Out of the House – If possible, move to where others can see
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