When he joined the self commitment challenge, he was struggling with p*rn, feeling sadness, and questioning himself. His relationship with love was toxic after a breakup. 7 days later: he has fulfilling momentum, and more energy than he ever thought possible. He's quit the p*rn that was distracting him, and has totally redefined his relationship with love. The best part? He's in control of his mind now. Not his ex. Not a breakup. He no longer gets pulled into rumination or intoxication. That's r

Everything you do shapes the experience you have, because you bring you to all of it. Relationships, mundanity, peak experiences.... Your willingness to be present, and how you maintain yourself when nobody's watching shapes the 'you' that gets to show up for those experiences. #authenticity | Tyler Woods

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