Know the Benefits of Drinking Tea Everyday | Health

Weight Loss Detox Tea Recipe 🍋🍃 Ingredients: • 1 tsp fresh ginger (grated or sliced) • 1 cinnamon stick or 1 tsp ground cinnamon • 2-3 bay leaves • 1 tbsp lemon peels (fresh or dried) • 3-4 cloves • 4 cups water • Optional: Honey or stevia (for sweetness) Instructions: 1. Prepare Ingredients: Grate or slice the ginger. If using fresh lemon, peel and slice the lemon into small pieces. 2. Boil Water: In a medium pot, bring 4 cups of water to a boil. 3. Add the Ingredients: Once the water is boil

**Classic Tea** Ingredients: • Water • Tea leaves or tea bags • Milk (optional) • Sugar or honey (optional) • Lemon slices (optional) Directions: 1. Start by boiling some fresh water in a kettle or pot. The right temperature can really enhance your tea. 2. Once the water is bubbling, add your tea leaves or pop in the tea bags into a teapot or your favorite cup. 3. Pour that hot water over the tea, letting the flavors start to dance. 4. Allow it to steep for about 3 to 5 minutes. Feel free to adj