I tried this 'weighted mobility” and deep stretch workout, and my entire body feels incredible
I tried this 'weighted mobility” and deep stretch workout, and my enti…
1 month ago
Microsoft NewsJennifer Rizzuto
MSN
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8 months ago
Microsoft News
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4 reasons weighted stretching will elevate your existence 🤯 Let me know your favourite weighted stretch exercise! Mine is the exorcism curl 😆 #weightedstretching #mobility #fitness #flexibility #workout #hipmobility #movement #health | Elastaboy
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