Sunday saw nearly 4,500 athletes - from a 2-year-old to 80-years old - take part in the 44th Admiral Swansea Bay 10K event. The 10K route followed the road down to the Mumbles and back along the Swansea Bay promenade. Earlier in the morning, there was an opportunity for junior runners to get involved in the two 1K and 3K events before another highlight - the 100m mascot race - entertained the crowds. This year’s Welsh 10K Road Running Championships and race four of the 10K Road Running Series we

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The Admiral Swansea Bay 10K returns for its 44th race this morning. Featuring 1K, 3K and 10K distances from those under 7 years old to seniors, it hosts the fourth fixture in the Welsh 1️⃣0️⃣K Series and incorporates the 2025 Welsh 10K Championships! ✅ Mae 10K Bae Abertawe Admiral yn dychwelyd ar gyfer ei 44ain ras bore yma. Gan gynnwys pellteroedd 1K, 3K a 10K o'r rhai dan 7 oed i athletwyr hŷn, mae'n cynnal y bedwaredd ras yng Nghyfres 10k Cymru ac yn ymgorffori Pencampwriaeth 1️⃣0️⃣K Cymru 20

Kick off the term with a Team Wales visit – our athletes are hitting the road to inspire pupils across Wales through sport, stories, and fun. Free visits are still available – secure yours before term begins! 👉 https://teamwales.cymru/youth/ Cardiff Metropolitan University Principality Building Society Nathaniel Cars Welsh Athletics Athletau Cymru Swim Wales Wales Netball Welsh Judo Association Beicio Cymru Basketball Wales Welsh Amateur Boxing Association BowlsWales Welsh Gymnastics Weightlift