X3 Workout System - Search Videos

In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar

In week 8 workout 1, we start to focus on one of the most critical a…

1.2K viewsAug 6, 2017

1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 Bar | Facebook

1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …

2K views3 weeks ago

The 5th video in our 12 week, 34 video X3 Program. | X3 Bar

The 5th video in our 12 week, 34 video X3 Program. | X3 Bar

1.2K viewsJun 11, 2017

1.8K views · 19 reactions | Week 10, Workout 2. This is the X3 program workout for Tuesday, Thursday, and Saturday of Week 10. The focus for this week is recovery, especially sleep. | X3 Bar | Facebook

1.8K views · 19 reactions | Week 10, Workout 2. This is the X3 progra…

1.9K views3 weeks ago

17 reactions | The 11th video in the free 34 video X3 Training Program: Week 4 Workout 2 | X3 Bar | Facebook

17 reactions | The 11th video in the free 34 video X3 Training Program…

780 views1 week ago

17 reactions | See more of our free 12 week program on our website, YouTube channel, or here on our X3 Bar Facebook page. | X3 Bar | Facebook

17 reactions | See more of our free 12 week program on our website, …

889 views1 week ago

11K views · 81 reactions | Do you have time for X3? This X3 workout was only 8 minutes and 17 seconds. | X3 Bar | Facebook

11K views · 81 reactions | Do you have time for X3? This X3 workou…

11.6K views1 week ago

Here's the next video in our 12 week X3 program. See all videos publis…

1.4K viewsJun 10, 2017

Workout 2 of 2 for exercising every major muscle group. As with part …

14.1K viewsApr 27, 2017

5.1K views · 96 reactions | The first video in our 34 video X3 Training …

5.2K views2 weeks ago

2.3K views · 20 reactions | Check out this Xebex Fitness XT3 Sled...

966 views1 week ago

FacebookGet Rxd

1.6K views · 28 reactions | Video 2 in the X3 Program is now available. T…

1.6K views1 week ago

1K reactions · 124 shares | Get the workout you need, anywhere, anyt…

249K views2 weeks ago

43K views · 1.4K reactions | The world's most powerful variable res…

549.6K views3 weeks ago

X3 Bar System Review: First Workout Experience Review

7.5K viewsDec 6, 2023

YouTubeStevie Richards Fitness

Don't Buy the X3 Bar Until You Watch This Full Review

5.7K viewsDec 20, 2023

YouTubeStevie Richards Fitness

X3 workout - chest press, Cross over, biceps, traps

4.5K viewsNov 15, 2021

YouTubeDaniel Magyar

X3 "Long Bar" Review: Worth the upgrade or no?

5.8K viewsJun 22, 2023

YouTubeHybrid Resistance

x3 bar performance bands first workout review #healthcoach #he…

308 viewsJul 7, 2023

YouTubeLiving Faithfully with Marvin McKenzie

X3 Alternative - Effective home workout equipment for less than $…

9.2K viewsJan 19, 2021

YouTubeThey Were In One

The X3 Bar Fitness System with VIBE Plate: Maximize Force, Maxi…

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YouTubeJoshua J. Holland

Effective Home Workouts with X3 Bar for Lower Back Strength

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TikTokfitfrhome

MC's X3 Bar Workout: Push Day

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YouTubeThe MotorCop Mindset

X3 resistance band workout - some upper body exercises

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YouTubeDaniel Magyar

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YouTubeStevie Richards Fitness

X3 Lower Body Follow Along Workout | 3 Exercises, 1 Set

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YouTubeHybrid Resistance

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128.9K viewsAug 20, 2021

YouTubeRace Sport Media

How and Why I Use the X3 Bar | Complete Resistance Band, Bar, a…

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X3 BAR WORKOUT SYSTEM | Does the X3 Bar Actually Work? (best a…

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YouTubeCriticalbench

The world's most powerful variable resistance system(600 lbs ) that's …

565.1K viewsAug 16, 2020

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