Yoga is not just asana in preparation for meditation. It is a perspective of life that encompasses love, generosity, honesty, and compassion. If you're looking to deepen your understanding and practice, go here to get your free copy of the Boho Beautiful Yoga Journey Handbook & enrich your path: bohobeautiful.life/yogaguidebook | Boho Beautiful

THE TRUE YOGA OF LIFE — POWERFUL SHORT GUIDED MEDITATION WITH MOOJI This uplifting and inspiring short guidance is an excerpt from the Guided Meditation “You without ‘you’ — the Light of Consciousness.” Available in the Mooji Sangha Shop on the album “The True Yoga of Life”: shop.mooji.org/product/satsang/meditations/true-yoga-of-life/ All proceeds support the sharing of Satsang. In this guided meditation, Mooji encourages us not to be entangled in small, personal troubles that are exaggerated i

Meditation, a vital implement for Buddhists, assists us in deepening our understanding and navigating through arduous experiences. It holds the potential to be an enriching journey, however, if misused as a means of spiritual bypassing, it merely serves as an escape route. Inherently, humans yearn for happiness and freedom from suffering, as the Dharma teaches us. Yet, the only path to this long-term relief is through acquainting ourselves with suffering, understanding its roots and the aspects