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YouTubeYoga with Kassandra
30 min Gentle Yoga for Flexibility & Stress Reduction
Let your stress melt away with this 30 minute gentle yoga flow with full body stretches. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hi everyone, thanks for joining me. I'm going to take you through this 30 minute hatha yoga class for flexibility and ...
547K views10 months ago
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15 reactions · 4 comments | Launched! In Joy Puleo's latest online Pilates workshop she shares an in-depth look at the anatomy and biotensegrity of the lower body. Discounts today only with code SACRUM. Visit: https://goo.gl/dUUikc #NeverStopLearning #FusionPilates | Fusion Pilates | Facebook
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