10-Minute Tabata Workout for Butt and Abs
skinnyms.com
10-Minute Tabata Workout for Butt and Abs
Who doesn’t want a perky butt and defined abs? This Tabata workout for butt and abs is challenging, yet doable, with heart-pumping moves to burn calories.
Nov 5, 2017
Shorts
Abs on Fire tabata finisher from Waves Workout 4. 20/10s, 3 rounds, 4 moves: plank taps → high knees → bicycle abs → burpees. Six minutes to really burn your whole core at the end of your main workout. Real talk: Pushing for that extra edge on top of a standard session is what gets the results most people don’t. 🔥 You want it? Come get it! 🌊Do the full Waves 4 workout and all 20 sessions in the amazing Waves programme by getting my new app. Link in bio. #absworkout #flatstomach #bellyfat #abs
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Abs on Fire tabata finisher from Waves Workout 4. 20/10s, 3 rounds, 4 moves:
Julia Buckley
Curious about how our workouts work? Check out this amazing Tabata session we crushed TODAY! 🔥💪First Week FREE Starts NOW at Fitwerks!Get ready to elevate your fitness game with high-energy Bootcamps that have you in and out in 30 minutes 💪✨Come feel the difference just 1 week makes in your life! 👊Don’t miss out on this opportunity to transform your fitness journey. DM us to claim your spot today! Let’s make those goals happen together! 🚀 #Fitwerks #Fitness #HIIT #OKC #Bootcamp #OKCfitness
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Curious about how our workouts work? Check out this amazing Tabata session
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