fit52 with Carrie Underwood on Instagram: "IT’S HERE! @carrieunderwood’s FREE Lower Body Burn workout is now ✨LIVE✨ on YouTube! Tone and sculpt your legs with Carrie in under 15 minutes. Glutes, thighs, calves all in one quick and effective session. Whether it’s your first time or your fiftieth, we’re showing up as a community, cheering each other on every step (and squat) of the way. 🫶 Ready to get started? Head to the fit52 YouTube Channel, and let’s make those legs strong and more toned with

Upper Body Workout for Perky Pecs and Confidence

Justin Agustin on Instagram: "Today's routine focuses on awakening our lower body in a gentle way. This can be done early in the morning to lubricate stiff joints and sleepy muscles. You can stack it while brushing your teeth or making your coffee! Do a few seconds per move, no need to be strict with timing.. the idea is just to get some movement in when we can! ⁠ ⁠ Ready to feel stronger, move better, and stay consistent? Start your wellness journey at justinagustin.com with full-length, low-im