Are you keeping an eye on your screen time? 👀⏰ With more time spent on our phones and devices, it's essential to be aware of how it affects our eyes. Digital eye strain, also known as computer vision syndrome, can cause a range of symptoms, including: 👓 Eye fatigue 👁️ Blurred vision 😩 Headaches 👀 Dry eyes 📱 Increased sensitivity to light But don't worry—there are steps you can take to reduce digital eye strain: 🔍 Take regular breaks: Follow the 20-20-20 rule—every 20 minutes, look at some
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Are you keeping an eye on your screen time? 👀⏰ With more time spent on our phones and devices, it's essential to be aware of how it affects our eyes. Digital eye strain, also
Central Coast Eyecare. . Are you keeping an eye on your screen time? 👀⏰ With more time spent on our phones and devices, it's essential to be aware of how it affects our eyes. Digital eye strain, also known as computer vision syndrome, can cause a range of symptoms, including: 👓 Eye fatigue 👁️ Blurred vision 😩 Headaches 👀 Dry ...
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Too much screen time in children can cause eye strain. Some symptoms may include blurry vision, loss of focus, headaches, fatigue, neck pain and tired eyes. Make sure to follow the 20-20-20 rule* with your children as well as yourself! *20-20-20 rule: Every 20 minutes of screen time, take 20 seconds to focus on something 20 feet away. #takecareofyoureyes #digitaleyestrain #eyehealthtips | Midwest Eye Consultants | Facebook
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