Did you know? Strength Training for Women has many benefits With Curves you can enjoy all the benefits by working out for only 30mins a day! Feel Healthier and Stronger and start your fitness journey today. In-Club, At-Home or via the app! Download the Curves app today | Curves

The Curves circuit is a fun, fast, and safe way to get a total-body workout when your schedule is packed. Strength training, cardio, and stretching – all in just 30 minutes. Want to know more? Visit https://www.curves.com/about/curves-circuit today! #CurvesStrong #Circuit #HIIT #TotalBodyWorkout #WomensWorkout #BusyWomen #TimeSaver #Results | Curves | Facebook

Curves’ unique circuit training gives you a full-body workout that works all the major muscle groups and fits right into your schedule. Just 30 minutes for yourself is all it takes to feel stronger, healthier, and ready to celebrate the season.  So come in, take a breath, and feel the joy of working out with an amazing Coach and fellow members. Here’s to a December filled with strength and confidence!  | Curves | Facebook

34K views · 210 reactions | New season coming in every week. Shop sizes 18-32 that fit the curves giving you comfort and room to move. https://curvaceous.com.au | Curvaceous Plus Size Clothing | Facebook