mralfa2m on Instagram: "In Japan, researchers are using smart walkways to turn everyday activities into clean energy 4.These roads are embedded with special piezoelectric material that can collect kinetic energy from pedestrians' footsteps. When people walk, run or jump, the road surface is slightly deformed, creating mechanical pressure. Piezoelectric crystals convert this pressure into electrical energy 8 This energy can be used to illuminate street lights, power public displays, and even moni

History Facts & Stories on Instagram: "In 1939, inventor William E. Urschel created the world’s first 3 D printed building behind a small warehouse in Valparaiso, Indiana. The experimental structure was produced using a custom built mechanical system that continuously extruded layers of concrete to form walls directly on site, reducing the need for traditional formwork and manual labor. The following year he would file a series of patents for a Wall Building Machine, describing a method for auto

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Ariel_yu on Instagram: "Cable Kickbacks Variations Know the Difference Gluteus Medius (External Rotation): 1. Set the pulley at the bottom. 2. Externally rotate your working leg to 45 degrees for better gluteus medius engagement. 3. Kick at a 45-degree angle to engage the gluteus medius. Gluteus Maximus (Straight Kickback): 1. Set the pulley at or slightly below hip level to ensure a straight kickback. 2. Step down with your working leg for stability. 3. Kick straight back to maximize gluteus ma