ATTENTION XBOX USERS: We just filmed a new intro to the MOSSA Workouts! These workouts will be available on DVD in early January 2017, so don't stress about changes in Xbox Fitness over the next month. We've got more info for you in the coming weeks, so stay tuned on social media! | MOSSA Let's Move

Get More People Moving! Join the MOSSA On Demand Affiliate Program: ✨ Free to join ✨ Earn commissions ✨ Share the workouts you love ✨ Inspire others If MOSSA workouts have helped you get stronger, feel better, or stay consistent… now you can help others do the same (and get paid for it). Become and Affiliate - and help us get more people moving! | MOSSA Let's Move

The TRANSVERSE SQUAT is showing up in a number of MOSSA programs. Here's an explanation of why this move is important and how to coach options for it. Thanks to Derrick Price, Director of Education at the Institute of Motion, for this quick clip. For more info on movement training: bit.ly/GrowYoungerWP | MOSSA Let's Move

We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move

Sick of fitness fads? Just get moving! Introducing MOSSA On Demand, the ultimate workout platform from the creators of group fitness for health clubs and YMCAs. Unlock 44 days FREE with code MOVEBETTER44! Explore our entire library: equipment-free & more. Limited time offer for new subscribers only. | MOSSA Let's Move

Can fitness be fun? We've got a special offer to prove it and get you moving - 44 days free. We’re MOSSA, creators of workouts for health clubs and YMCAs, now available on demand. Use the code MOVEBETTER44 to receive an additional 30 days on top of your 14-day free trial. This offer is only available for new subscribers and is a limited time offer. See website for details. | MOSSA Let's Move

Group Power combines traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training to help you get muscle strong and movement strong. POWER UP! #letsmove | MOSSA Let's Move

We are excited to launch MOSSA MOVE, our new digital streaming service that gives you access to all of the MOSSA Home Workouts anytime, anywhere! Get 24-hour access the workouts you enjoyed on DVD and Xbox Fitness: MOSSA FIGHT, MOSSA ATHLETE30, MOSSA POWER, MOSSA CORE, and MOSSA GROOVE. For those of you who purchased MOSSA Home Workouts on DVD before the streaming service became available, we want to say thank you and make sure you know how much your loyalty means to us. If you purchased MOSSA H

Get to the new MOVE30 to learn your ABCs. That's ADJUSTABLE equipment (you'll choose your ViPR size and step height). Then, an emphasis on BENDING, to get what and where you need! And finally, COORDINATION to get from the ground to standing. In just 30, learn all those lessons plus "Play" with fun sound effects to keep the learning light-hearted. | MOSSA Let's Move