30 Grappling dummy throws in 60 seconds! What is your favorite throw to do with your grappling dummy? http://www.grapplingdummyguide.com | Beyond Grappling

Grappling Dummy Movement: Using a grappling dummy is a nice supplement to partner training. I’m really enjoying the @grapplingsmarty . You can use it to practice individual movements as well as flow drills. When doing flow drills, you’re forced to create all the movement which is good way to test your knowledge through transitions. Visualize live training sequences to keep your mind engaged to maximize the benefits! MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling | Ari Gold

Is this the most practical looking grappling dummy or what!? Obviously a grappling dummy can't replace a training partner but this seems like one of the first grappling dummies that has so many features and dexterity to drill a HUGE amount of movements compared to the ones I've seen. Check this bad boy out...I found it over at http://www.spartanequip.com/grappling-dummies/max/ | Jason Scully - The Grapplers Guide