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Leema Mahajan | Nutritionist & Weight loss specialist on Instagram: "I love my white Basmati rice 💛 And here’s another reason , it’s one of the lowest in arsenic compared to other varieties. Did you know? Rice varieties with highest arsenic: Brown rice & Red rice Rice varieties with lower arsenic: White Basmati & Jasmine rice Arsenic is a heavy metal that rice absorbs easily, and too much over time can raise the risk of serious health issues, making your rice choice and cooking method important
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