Ellie 🌸 on Instagram: "A lot can change in one year 🤭#weightloss #fitnessjourney #dailyroutine #ginger"

𝗔𝗹𝗯𝗶𝗻 𝗛𝗼𝗱𝘇𝗮 | 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗼𝗮𝗰𝗵 & 𝗣𝗧 📍𝗗𝘂𝗯𝗮𝗶 🇦🇪 on Instagram: "HYROX Mixed Doubles Melbourne 🇦🇺 1:02:45 Coach & Client, same intensity..same standards..same fight. So proud of her! The courage the heart and the mindset she showed out there ⚡️ 🎥 @com.ma.studio"

Kristen Gingrich LCSW, CADC, CCS on Instagram: "About to piss people off again ✌️ • • • In therapy and want to go deeper between sessions? Healing: A Journal for Therapy is available in my bio or comment JOURNAL and I’ll DM you the direct link! • • Follow @notyouraveragethrpst for mental health insights, dark humor, real-life moments, and cycle-breaking conversations. And follow @strideswithkristen for more running content • • Just a reminder: Social media isn’t a substitute for professional hel

Nikki Aguayo on Instagram: "As I unchanged the circumstances, I created for myself from 730 pounds I enjoy the most of making core memories with my family being able to participate physically with them in life and see the smiles on their faces and watch my grandkids look at me with such admiration, I will continue to walk the loop of lights for the rest of December and prosper build up my stamina to become a healthier me so that I can show my family that you can overcome anything in life and to

Coach Aga 🍒 on Instagram: "Equipment changed. But the real shift happened in speed, pressure, and decision-making. Different era. Same obsession. New balls, faster footwork, real physical training — the game evolved far beyond the racket. Perfect timing. Marty Supreme is now in theaters, telling the story of a of a table tennis player from that era."